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図書

忙しい人の3時間快眠

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忙しい人の3時間快眠

Call No. (NDL)
Y75-H2283
Bibliographic ID of National Diet Library
000007496171
Material type
図書
Author
林泰 著
Publisher
インデックス・コミュニケーションズ
Publication date
2004.9
Material Format
Paper
Capacity, size, etc.
188p ; 19cm
NDC
498.36
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Detailed bibliographic record

Summary, etc.:

快眠とは、時間を創る技術である!最新のデータから睡眠の仕組みや人間の脳と睡眠について解説し、短時間で快眠が得られる「3時間スーパー快眠法」と「エド・メソッド」など、睡眠についての理論と役に立つ実践法を紹介。(Provided by: サピエ図書館資料検索)

Holdings of Libraries in Japan

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Northern Japan

  • 宮城県図書館

    Paper
    Call No.:
    498.36/2004.9
    Book Registration Number:
    1009312388

Kanto

Tokai/Hokuriku

  • 岡山県立図書館

    Paper
    Call No.:
    498.36/ハヤ05/
    Book Registration Number:
    0006463889
  • CiNii Research

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    Paper
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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
4-7573-0256-8
Title Transcription
イソガシイ ヒト ノ 3ジカン カイミン
Author/Editor
林泰 著
Author Heading
林, 泰, 1943- ハヤシ, ヤスシ, 1943- ( 00188140 )Authorities
Publication Date
2004.9
Publication Date (W3CDTF)
2004
Extent
188p