図書

専門医が教える毎日ぐっすり眠れる5つの習慣

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専門医が教える毎日ぐっすり眠れる5つの習慣

Call No. (NDL)
Y75-L469
Bibliographic ID of National Diet Library
024343612
Material type
図書
Author
坪田聡 著
Publisher
三笠書房
Publication date
2013.4
Material Format
Paper
Capacity, size, etc.
181p ; 19cm
NDC
498.36
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Detailed bibliographic record

Summary, etc.:

指導歴20年の専門医が教える快眠法。なかなか寝つけない、眠りが浅い、朝スッキリ起きられない……という悩みを解決する1冊。(Provided by: 出版情報登録センター(JPRO))

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Northern Japan

Kanto

Tokai/Hokuriku

  • 岡山県立図書館

    Paper
    Call No.:
    498.36/ツホ13/
    Book Registration Number:
    0011831435
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    Paper
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Bibliographic Record

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-8379-2453-1
Title Transcription
センモンイ ガ オシエル マイニチ グッスリ ネムレル イツツ ノ シュウカン
Author/Editor
坪田聡 著
Author Heading
坪田, 聡 ツボタ, サトル ( 01122120 )Authorities
Publication, Distribution, etc.
Publication Date
2013.4
Publication Date (W3CDTF)
2013
Extent
181p