図書

「寝たきり」が嫌ならこのウォーキングに変えなさい

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「寝たきり」が嫌ならこのウォーキングに変えなさい

Call No. (NDL)
Y75-L3648
Bibliographic ID of National Diet Library
026436596
Material type
図書
Author
能勢博 著
Publisher
朝日新聞出版
Publication date
2015.6
Material Format
Paper
Capacity, size, etc.
93p ; 21cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

【芸術生活/体育スポーツ】「ためしてガッテン」「きょうの健康」「朝日新聞」「The New York Times」などでたびたび紹介される、科学的なウォーキング法「インターバル速歩」。そのコツと効果をイラストやグラフを使ってわかりやすく解説。(Provided by: 出版情報登録センター(JPRO...

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Northern Japan

Kanto

  • 福井県立図書館

    Paper
    Call No.:
    498.3/ノセ/イキイキ14
    Book Registration Number:
    1016278440
  • 岡山県立図書館

    Paper
    Call No.:
    498.35/ノセ15/
    Book Registration Number:
    0013102660

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-02-331415-3
Title Transcription
ネタキリ ガ イヤ ナラ コノ ウォーキング ニ カエナサイ
Author/Editor
能勢博 著
Author Heading
能勢, 博, 1952- ノセ, ヒロシ, 1952- ( 00815288 )Authorities
Publication, Distribution, etc.
Publication Date
2015.6
Publication Date (W3CDTF)
2015
Extent
93p