図書

須藤元気のいつでも・どこでも「筋トレ」ができる本 (王様文庫 ; B197-1)

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須藤元気のいつでも・どこでも「筋トレ」ができる本

(王様文庫 ; B197-1)

Call No. (NDL)
Y75-L7281
Bibliographic ID of National Diet Library
028835014
Material type
図書
Author
須藤元気 著
Publisher
三笠書房
Publication date
2018.4
Material Format
Paper
Capacity, size, etc.
195p ; 15cm
NDC
498.3
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Notes on use

Note (General)：

「須藤元気のオフィス・トレーニング」(主婦の友社 2013年刊)の改題、加筆

Detailed bibliographic record

Summary, etc.：

小さな動きで汗をかかない！　スーツでもできる超・簡単トレーニング。腹を凹ます、胸板を厚くする……３週間で「細マッチョ」に！(Provided by: 出版情報登録センター（JPRO）)

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Paper

Material Type
図書
ISBN
978-4-8379-6851-1
Title
須藤元気のいつでも・どこでも「筋トレ」ができる本
Title Transcription
スドウ ゲンキ ノ イツデモ ドコデモ キントレ ガ デキル ホン
Author/Editor
須藤元気 著
Series Title
王様文庫 ; B197-1
Author Heading
須藤, 元気 スドウ, ゲンキ ( 01018257 )Authorities
Publication, Distribution, etc.
東京 : 三笠書房
Publication Date
2018.4
Publication Date (W3CDTF)
2018