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図書

クイズ王式ダイエット : -48kgでもリバウンドなし。別人に生まれ変わる

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クイズ王式ダイエット : -48kgでもリバウンドなし。別人に生まれ変わる

Call No. (NDL)
Y75-M2685
Bibliographic ID of National Diet Library
031650079
Material type
図書
Author
古川洋平 著
Publisher
幻冬舎
Publication date
2021.9
Material Format
Paper
Capacity, size, etc.
245p ; 19cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

10ヶ月で112㎏→64㎏に!巷にあふれる様々なダイエット法を研究しつくしたクイズ王がたどり着いた、もっとも効率的に痩せる方法とは?!頭がいい人の痩せる"正解"教えます。〇糖質制限と脂質制限、結局どっちがいいの?〇食事も生活も変えなくていい。まず3週間〇〇だけする〇痩せたいなら肝臓を鍛えなさい! の...

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Northern Japan

Kanto

  • 川崎市立図書館

    Paper
    Call No.:
    595.6 クイ
    Book Registration Number:
    430020267398

Kinki

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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-344-03849-3
Title Transcription
クイズオウシキ ダイエット : マイナス ヨンジュウハチキログラム デモ リバウンド ナシ ベツジン ニ ウマレカワル
Author/Editor
古川洋平 著
Author Heading
著者 : 古川, 洋平, 1983- フルカワ, ヨウヘイ, 1983- ( 001230402 )Authorities
Publication, Distribution, etc.
Publication Date
2021.9
Publication Date (W3CDTF)
2021
Extent
245p