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図書

リバウンドなし!1日3分でやせる亀トレ : 亀のようにゆっくり動くだけ

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リバウンドなし!1日3分でやせる亀トレ : 亀のようにゆっくり動くだけ

Call No. (NDL)
Y75-M2980
Bibliographic ID of National Diet Library
031886851
Material type
図書
Author
ユウトレ 著
Publisher
扶桑社
Publication date
2022.1
Material Format
Paper
Capacity, size, etc.
95p ; 21cm
NDC
595.6
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Detailed bibliographic record

Summary, etc.:

1日3分でOK!亀のようにゆっくり動く超初心者向けメソッドSNS総フォロワー数28万人!YouTube総再生回数2000万回越え!超カリスマパーソナルトレーナー・ユウトレが生み出した“亀トレ”は1日たったの3分、亀のようにゆっくり動くだけでOKのズボラトレーニングです。腹筋が1回もできない…というよ...

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Paper Digital

Material Type
図書
ISBN
978-4-594-09053-1
Title Transcription
リバウンド ナシ イチニチ サンプン デ ヤセル カメトレ : カメ ノ ヨウニ ユックリ ウゴク ダケ
Author/Editor
ユウトレ 著
Author Heading
著者 : ユウトレ ユウトレ ( 001344323 )Authorities
Publication, Distribution, etc.
Publication Date
2022.1
Publication Date (W3CDTF)
2022
Extent
95p