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Functional core for women : targeted training for glutes and abs : pbk

Functional core for women : targeted training for glutes and abs : pbk
Paper図書
Kia WilliamsHuman Kineticsc2024
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Massive, muscular arms : scientifically proven strategies for bigger biceps, triceps, and forearms : pbk

Massive, muscular arms : scientifically proven strategies for bigger biceps, triceps, and forearms : pbk
Paper図書
David BarrHuman Kinetics2022
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Developing the core : [pbk.]

Developing the core : [pbk.]
Paper図書
National Strength and Conditioning Association ; Jeffrey M. Willardson, editorHuman Kineticsc2014
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Stronger legs & lower body

Stronger legs & lower body
Paper図書
Tim BishopHuman Kineticsc2012
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Abs revealed

Abs revealed
Paper図書
Jonathan RossHuman Kineticsc2011
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Stronger arms & upper body

Stronger arms & upper body
Paper図書
Joe Wuebben, Jim StoppaniHuman Kineticsc2009
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15 minute abs workout : American ed 1st ed

15 minute abs workout : American ed 1st ed
Paper図書
Joan PaganoDK2009
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Бодибилдинг : тренировка мышц живота : Изд-во АСТ

Бодибилдинг : тренировка мышц живота : Изд-во АСТ
Paper図書
Курт БрунгардтАСТ : Астрель2004
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Athletic abs : pbk

Athletic abs : pbk
Paper図書
Scott Cole, Tom SeabourneHuman Kineticsc2003
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Stronger legs and lower body

Stronger legs and lower body
Paper図書
Keli Roberts, Linda SheltonHuman Kineticsc2002
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Abdominal training : a progressive guide to greater strength : pbk 2nd ed

Abdominal training : a progressive guide to greater strength : pbk 2nd ed
Paper図書
Christopher M. NorrisLyons Pressc2002
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Stronger arms and upper body

Stronger arms and upper body
Paper図書
Sean Cochran, Tom HouseHuman Kineticsc2000
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The complete book of abs Rev. and expanded ed

The complete book of abs Rev. and expanded ed
Paper図書
Kurt BrungardtVillard Booksc1998
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Stronger abs and back

Stronger abs and back
Paper図書
Dean Brittenham, Greg BrittenhamHuman Kineticsc1997
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The complete book of shoulders and arms

The complete book of shoulders and arms
Paper図書
Kurt, Brett, and Mike BrungardtHarperPerennialc1997
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The crunch : the latest, most effective way to flatten your stomach : your ab solution : pbk

The crunch : the latest, most effective way to flatten your stomach : your ab solution : pbk
Paper図書
Karen Amen with Tee Dobinson ; [photographs by Roberto Rabanne]Crown Trade Paperbacks1995, c1994
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The complete book of abs

The complete book of abs
Paper図書
Kurt BrungardtVillard Books1993
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J'arm for the health of it : 'conducting' and other easy things to do to keep fit, feel better, and raise your endorphin level

J'arm for the health of it : 'conducting' and other easy things to do to keep fit, feel better, and raise your endorphin level
Paper図書
Dale L. AndersonCompCare Publishersc1991
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Broad shoulders

Broad shoulders
Paper図書
by Bob HoffmanStrength & Health Publishing1946
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The big chest book

The big chest book
Paper図書
by Bob HoffmanStrength & Health Publishing1941
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  • LCCGV508