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Search results 174

How to grieve what we've lost : evidence-based skills to process grief & reconnect with what matters : [pbk.]

How to grieve what we've lost : evidence-based skills to process grief & reconnect with what matters : [pbk.]
Paper図書
Russ Harris ... [et al.]New Harbinger Publicationsc2024
Other Libraries in Japan

Surviving teacher burnout : a weekly guide to build resilience, deal with emotional exhaustion, & stay inspired in the classroom

Surviving teacher burnout : a weekly guide to build resilience, deal with emotional exhaustion, & stay inspired in the classroom
Paper図書
Amy L. EvaNew Harbinger Publicationsc2022
Other Libraries in Japan

The better boundaries workbook : a CBT-based program to help you set limits, express your needs, and create healthy relationships : pbk

The better boundaries workbook : a CBT-based program to help you set limits, express your needs, and create healthy relationships : pbk
Paper図書
Sharon MartinNew Harbinger Publicationsc2021
Other Libraries in Japan
  • Related MaterialA New Harbinger self-help workbook
  • Periodical TitleA New Harbinger self-help workbook

The ACT workbook for OCD : mindfulness, acceptance & exposure skills to live well with obsessive-compulsive disorder : pbk.

The ACT workbook for OCD : mindfulness, acceptance & exposure skills to live well with obsessive-compulsive disorder : pbk.
Paper図書
Marisa T. MazzaNew Harbinger Publicationsc2020
Other Libraries in Japan
  • Related MaterialA New Harbinger self-help workbook
  • Periodical TitleA New Harbinger self-help workbook

The big book of exposures : innovative, creative, and effective CBT-based exposures for treating anxiety-related disorders pbk.

The big book of exposures : innovative, creative, and effective CBT-based exposures for treating anxiety-related disorders pbk.
Paper図書
Kristen S. Springer, David F. TolinNew Harbinger Publications2020
Other Libraries in Japan

Mindfulness in the classroom : an evidence-based program to reduce disruptive behavior and increase academic engagement : pbk

Mindfulness in the classroom : an evidence-based program to reduce disruptive behavior and increase academic engagement : pbk
Paper図書
Joshua C. Felver, Nirbhay N. SinghNew Harbinger Publications2020
Other Libraries in Japan

Being myself : pbk

Being myself : pbk
Paper図書
Rupert SpiraSahaja Publicationsc2021
Other Libraries in Japan

It's time to talk (and listen) : how to have constructive conversations about race, class, sexuality, ability & gender in a polarized world

It's time to talk (and listen) : how to have constructive conversations about race, class, sexuality, ability & gender in a polarized world
Paper図書
Anatasia S. Kim, Alicia Del Prado ; [forward by Kevin L. Nadal]New Harbinger Publicationsc2019
Other Libraries in Japan

The feminist handbook : practical tools to resist sexism and dismantle the patriarchy : [pbk]

The feminist handbook : practical tools to resist sexism and dismantle the patriarchy : [pbk]
Paper図書
Joanne L. BagshawNew Harbinger Publicationsc2019
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Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts

Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts
Paper図書
Sally M. Winston, Martin N. SeifNew Harbingerc2017
Other Libraries in Japan

The mindfulness workbook for OCD : a guide to overcoming obsessions & compulsions using mindfulness & cognitive behavioral therapy 2nd ed

The mindfulness workbook for OCD : a guide to overcoming obsessions & compulsions using mindfulness & cognitive behavioral therapy 2nd ed
Paper図書
Jon Hershfield, Tom CorboyNew Harbinger Publications ; c20202020
Other Libraries in Japan
  • Related MaterialA New Harbinger self-help workbook
  • Periodical TitleA New Harbinger self-help workbook

The mindful twenty-something : life skills to handle stress... & everything else : pbk

The mindful twenty-something : life skills to handle stress... & everything else : pbk
Paper図書
Holly B. RogersNew Harbingerc2016
Other Libraries in Japan

The worry trick : how your brain tricks you into expecting the worst and what you can do about it : pbk

The worry trick : how your brain tricks you into expecting the worst and what you can do about it : pbk
Paper図書
David A. CarbonellNew Harbingerc2016
Other Libraries in Japan

Everyday mindfulness for OCD : tips, tricks & skills for living joyfully : pbk.

Everyday mindfulness for OCD : tips, tricks & skills for living joyfully : pbk.
Paper図書
Jon Hershfield, Shala NicelyNew Harbinger Publicationsc2017
Other Libraries in Japan

The intuitive eating workbook : principles for nourishing a healthy relationship with food

The intuitive eating workbook : principles for nourishing a healthy relationship with food
Paper図書
Evelyn Tribole, Elyse ReschNew Harbinger Publicationsc2017
Other Libraries in Japan
  • Related MaterialA New Harbinger self-help workbook
  • Periodical TitleA New Harbinger self-help workbook

When a family member has OCD : mindfulness & cognitive behavioral skills to help families affected by obsessive-compulsive disorder : pbk

When a family member has OCD : mindfulness & cognitive behavioral skills to help families affected by obsessive-compulsive disorder : pbk
Paper図書
Jon HershfieldNew Harbingerc2015
Other Libraries in Japan

The big book of ACT metaphors : a practitioner's guide to experiential exercises & metaphors in acceptance & commitment therapy : pbk

The big book of ACT metaphors : a practitioner's guide to experiential exercises & metaphors in acceptance & commitment therapy : pbk
Paper図書
Jill A. Stoddard, Niloofar AfariNew Harbingerc2014
Other Libraries in Japan

The ACT practitioner's guide to the science of compassion : tools for fostering psychological flexibility : pbk

The ACT practitioner's guide to the science of compassion : tools for fostering psychological flexibility : pbk
Paper図書
Dennis Tirch, Benjamin Schoendorff, Laura R. Silberstein ; [forewords by Paul Gilbert & Steven C. Hayes]New Harbingerc2014
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Presence

Presence
Paper図書
Rupert SpiraSahaja2016
Other Libraries in Japan

A clinician's guide to teaching mindfulness : the comprehensive session-by-session program for mental health professionals and health care providers

A clinician's guide to teaching mindfulness : the comprehensive session-by-session program for mental health professionals and health care providers
Paper図書
Christiane Wolf, J. Greg SerpaNew Harbinger Publicationsc2015
Other Libraries in Japan