The craving mind : : from cigarettes to smartphones to love--why we get hooked and how we can break bad habits /

• 資料種別: 図書
• ISBN: 0300223242 (hardcover ; alk. paper); 0300234368 (paperback); 1538405040 (audio disc); 9780300223248 (hardcover ; alk. paper); 9780300234367 (paperback); 9781538405048 (audio disc)
• タイトル: The craving mind : : from cigarettes to smartphones to love--why we get hooked and how we can break bad habits /
• 出版事項: New Haven : : Yale University Press,
• 出版年月日等: c2017.
• 数量: xxvi, 230 pages : ; 22 cm.
• 寄与者: Judson Brewer ; foreword by Jon Kabat-Zinn.
• 本文の言語コード: eng
• NDC10版: 493.74 : 内科学
• 対象利用者: 一般
• 一般注記: Foreword / by Jon Kabat-Zinn -- Preface -- Introduction -- Part I. The dopamine hit : Addiction, straight up -- Addicted to technology -- Addicted to ourselves -- Addicted to distraction -- Addicted to thinking -- Addicted to love -- Part II. Hitting up dopamine : Why is it so hard to concentrate, or is it? -- Learning to be mean, and nice -- On flow -- Training resilience -- Epilogue : The future is now -- Appendix : What is your mindfulness personality type?
• 入手可能性: 閲可/個否/協可
• 所蔵機関: 東京都立中央図書館
• 所蔵注記: 所蔵場所 : 1F医療開; 301
• 請求記号: 493.74-B84-C
• 連携機関・データベース: 東京都立中央図書館 : 公共図書館蔵書
• 書誌ID（SomokuID）: 1352031200; 7110475648
• OCLC番号: 2016953453; https://www.worldcat.org/oclc/2016953453; (OCoLC)961310095; https://www.worldcat.org/oclc/(OCoLC)961310095