睡眠と精神的健康・労働生産性の関係

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Summary, etc.：: <p>国民の睡眠に対する注目度が非常に高まっている．本稿では，睡眠の問題（睡眠時間，不眠症）と仕事の生産性および精神的健康の関連について疫学研究と認知行動療法の介入効果について文献レビューを実施した．睡眠時間に関しては，①6時間未満の者では精神的健康の悪化，生産性の低下が認められること，②勤労者自ら...

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Material Type: 記事
Title: 睡眠と精神的健康・労働生産性の関係
Author Heading: 高野裕太
岡島義
https://ci.nii.ac.jp/author/DA17034958
Publication Date: 2024-06-20
Publication Date (W3CDTF): 2024-06-20
Alternative Title: —Latest research trends in epidemiological and cognitive behavioral intervention studies—
―疫学と認知行動的介入の研究動向―
Periodical title: 産業精神保健
No. or year of volume/issue: 32 2
Volume: 32
Issue: 2
Pages: 238-242
Publication date of volume/issue (W3CDTF): 2024-06-20
ISSN (Periodical Title): 13402862
Publication (Periodical Title): Japanese Society for Occupational Mental Health
Text Language Code: ja
Subject Heading: 睡眠負債
不眠
メンタルヘルス
生産性
認知行動療法
Target Audience: 一般
DOI: 10.57339/jjomh.32.2_238
https://doi.org/10.57339/jjomh.32.2_238
Access Restrictions: インターネット公開
Data Provider (Database): 国立情報学研究所 : CiNii Research
https://cir.nii.ac.jp/
Original Data Provider (Database): Japan Link Center
https://japanlinkcenter.org/top
科学研究費助成事業データベース
https://kaken.nii.ac.jp/ja