中高年者に対する三年間の身体運動の実践とその効果に関する研究 : 男女混合による実践について

Material type: 文書・図像類

Author: 小原, 史朗

Publisher: 愛知工業大学

Publication date: 1990-03-31

Material Format: Digital

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Note (General)：: The purpose of this study was to investigate the effect of physical training for three years on the feeling of health condition and physical fitness. ...

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Material Type: 文書・図像類
Title: 中高年者に対する三年間の身体運動の実践とその効果に関する研究 : 男女混合による実践について
Author/Editor: 小原, 史朗
Author Heading: 小原, 史朗
Publication, Distribution, etc.: 愛知工業大学
Publication Date: 1990-03-31
Publication Date (W3CDTF): 1990-03-31
Alternative Title: チュウコウネンシャニタイスルサンネンカンノシンタイウンドウノジッセントソノコウカニカンスルケンキュウ : ダンジョコンゴウニヨルジッセンニツイテ
Effects of Training for Three Years Period on Physical Fitness of the Middle and Old Aged : Exercise by Both Men and Women
Periodical title: 愛知工業大学研究報告. A, 教養関係論文集 = Bulletin of Aichi Institute of Technology. Part A
No. or year of volume/issue: 25
Volume: 25
Pages: 65-74
ISSN (Periodical Title): ISSN : 0387-0804
Text Language Code: jpn
Target Audience: 一般
Note (General): The purpose of this study was to investigate the effect of physical training for three years on the feeling of health condition and physical fitness. The training program was mainly consisted of activities at submaximal intensity and sports by men and women. The duration of exercises were about 120 minutes. The frequency of exercises were one trial per week. The results were as follows : (1) As for the effects of exercises, 9 subjects (5 men and 4 women) answered that they felt pleasure and refreshment in mind and body. Secondarily, 6 subjects (3 men and 3 women) answered that they felt very confortable and had a good appetite after training. Other answers were as follows; feeling easy on shoulders, breathing, confidence in health, having good friends through training and so on. (2) As for the effect to physical fitness of training, men showed significant increase of vertical jump, grip strength, standing trunk flexion, sit-up, step test and zigzag dribble. In the case of women, significant increases were shown in side steps, grip strength, standing trunk flexion, sit-up, step test and zigzag dribble. However, significant increment was not found in side steps by men and vertical jump by women.
identifier:http://repository.aitech.ac.jp/dspace/handle/11133/1876
Access Restrictions: 限定公開
Periodical Title (NCID): AN00007798
https://ci.nii.ac.jp/ncid/AN00007798
Data Provider (Database): 国立情報学研究所 : 学術機関リポジトリデータベース（IRDB）（機関リポジトリ）
https://irdb.nii.ac.jp
Original Data Provider (Database): 愛知工業大学 : 愛知工業大学学術情報リポジトリ