図書

上手な快眠術 : あなたをリラックスさせる眠り

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上手な快眠術 : あなたをリラックスさせる眠り

Call No. (NDL)
SC194-G535
Bibliographic ID of National Diet Library
000002823604
Material type
図書
Author
井上昌次郎 監修
Publisher
実業之日本社
Publication date
1999.9
Material Format
Paper
Capacity, size, etc.
221p ; 19cm
NDC
498.36
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Detailed bibliographic record

Summary, etc.:

いま話題になっている睡眠や睡眠障害。人生を左右するとも言われる睡眠の正体から、その役割や賢く眠るコツまで、眠りの秘密を専門家が分かりやすく解説。(Provided by: サピエ図書館資料検索)

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Northern Japan

Kanto

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Paper Recording Media

Material Type
図書
ISBN
4-408-39461-0
Title Transcription
ジョウズナ カイミンジュツ : アナタ オ リラックスサセル ネムリ
Author/Editor
井上昌次郎 監修
Author Heading
井上, 昌次郎, 1935- イノウエ, ショウジロウ, 1935- ( 00019749 )Authorities
Publication, Distribution, etc.
Publication Date
1999.9
Publication Date (W3CDTF)
1999
Extent
221p