図書

全身が若返る簡単筋力トレーニング (らくらくブックス)

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全身が若返る簡単筋力トレーニング

(らくらくブックス)

Call No. (NDL)
FS13-G342
Bibliographic ID of National Diet Library
000003065147
Material type
図書
Author
野沢秀雄 著
Publisher
家の光協会
Publication date
2002.2
Material Format
Paper
Capacity, size, etc.
133p ; 21cm
NDC
780.7
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Detailed bibliographic record

Summary, etc.:

ガタがくる前に始めよう! 筋肉ムキムキにならず、若さを保ち、スリムになる81の方法。--簡単にできる筋力トレーニングを紹介する。全身の筋肉をまんべんなく使い、骨や腱、関節も強くなる。ダイエットをして若返りたい女性や中高年の人に最適なトレーニング。(Provided by: サピエ図書館資料検索)

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Northern Japan

  • 宮城県図書館

    Paper
    Call No.:
    780.7/ノヒ2002.2
    Book Registration Number:
    1007551243
  • 秋田県立図書館

    Paper
    Call No.:
    78-ヘイセイ/3/191
    Book Registration Number:
    129052387

Kanto

  • CiNii Research

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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
4-259-56010-7
Title Transcription
ゼンシン ガ ワカガエル カンタン キンリョク トレーニング
Author/Editor
野沢秀雄 著
Author Heading
野沢, 秀雄, 1940- ノザワ, ヒデオ, 1940- ( 00056842 )Authorities
Publication, Distribution, etc.
Publication Date
2002.2
Publication Date (W3CDTF)
2002