図書

4時間半熟睡法 : 世界一の「睡眠の専門医」が教える!

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4時間半熟睡法 : 世界一の「睡眠の専門医」が教える!

Call No. (NDL)
Y75-J2276
Bibliographic ID of National Diet Library
000010642155
Material type
図書
Author
遠藤拓郎 著
Publisher
フォレスト出版
Publication date
2009.6
Material Format
Paper
Capacity, size, etc.
156p ; 19cm
NDC
498.36
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Detailed bibliographic record

Summary, etc.:

「1日8時間寝ないとダメ」「1日3時間寝れば十分」など、今までの眠りの常識は間違っています。短時間でも深く眠れ、脳も身体も完全にリセットされ、本来の能力が目覚める、最先端の研究に基づく「科学的」短眠法を公開。(Provided by: サピエ図書館資料検索)

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Northern Japan

Kanto

  • 福井県立図書館

    Paper
    Call No.:
    498.3/エント
    Book Registration Number:
    1015441528

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Bibliographic Record

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-89451-354-9
Title Transcription
4ジカンハン ジュクスイホウ : セカイイチ ノ スイミン ノ センモンイ ガ オシエル
Author/Editor
遠藤拓郎 著
Author Heading
遠藤, 拓郎 エンドウ, タクロウ ( 01153704 )Authorities
Publication, Distribution, etc.
Publication Date
2009.6
Publication Date (W3CDTF)
2009
Extent
156p