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図書

いつものおかず満腹でもカロリー20%ダウン (講談社のお料理book)

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いつものおかず満腹でもカロリー20%ダウン

(講談社のお料理book)

Call No. (NDL)
Y75-J3936
Bibliographic ID of National Diet Library
000011189566
Material type
図書
Author
白野浩子 著
Publisher
講談社
Publication date
2011.5
Material Format
Paper
Capacity, size, etc.
142p ; 21cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

いつものおかずと、おいしさ・ボリューム・見た目は変わらず! 調理法や材料を少し変えるだけで、おなかいっぱい食べても摂取カロリーを20%カットできる裏技を大公開。(Provided by: サピエ図書館資料検索)

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-06-299524-5
Title Transcription
イツモ ノ オカズ マンプク デモ カロリー 20% ダウン
Author/Editor
白野浩子 著
Author Heading
白野, 浩子 シラノ, ヒロコ ( 01116486 )Authorities
Publication, Distribution, etc.
Publication Date
2011.5
Publication Date (W3CDTF)
2011