図書

100歳まで動ける体になる「筋リハ」

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100歳まで動ける体になる「筋リハ」

Call No. (NDL)
Y75-L6904
Bibliographic ID of National Diet Library
028664640
Material type
図書
Author
久野譜也 著
Publisher
幻冬舎
Publication date
2017.12
Material Format
Paper
Capacity, size, etc.
190p ; 18cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

5年前、10年前の自分を取り戻すための、シンプルで効果の高い筋肉のリハビリテーション「筋リハ」をイラストで解説。筋肉の衰えからくる不調、いつまでも老いない体をつくる生活習慣なども紹介する。(Provided by: サピエ図書館資料検索)

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Northern Japan

Kanto

  • 岡山県立図書館

    Paper
    Call No.:
    498.3/クノ17/
    Book Registration Number:
    0014271225
  • CiNii Research

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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-344-03221-7
Title Transcription
ヒャクサイ マデ ウゴケル カラダ ニ ナル キンリハ
Author/Editor
久野譜也 著
Author Heading
久野, 譜也, 1962- クノ, シンヤ, 1962- ( 00857640 )Authorities
Publication, Distribution, etc.
Publication Date
2017.12
Publication Date (W3CDTF)
2017
Extent
190p