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図書

カラダが硬い人でもできる!ストレッチ講座

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カラダが硬い人でもできる!ストレッチ講座

Call No. (NDL)
Y75-L6994
Bibliographic ID of National Diet Library
028720535
Material type
図書
Author
青山剛 監修
Publisher
洋泉社
Publication date
2018.1
Material Format
Paper
Capacity, size, etc.
158p ; 21cm
NDC
498.3
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Notes on use

Note (General):

「カラダが硬い人でもできる!効くストレッチプログラム」(2016年刊)の改題、再構成

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Paper

Material Type
図書
ISBN
978-4-8003-1385-0
Title Transcription
カラダ ガ カタイ ヒト デモ デキル ストレッチ コウザ
Author/Editor
青山剛 監修
Author Heading
青山, 剛, 1974- アオヤマ, タケシ, 1974- ( 01121432 )Authorities
Publication, Distribution, etc.
Publication Date
2018.1
Publication Date (W3CDTF)
2018
Extent
158p