図書

つまずかない、転ばない奇跡のくねくね体操

Icons representing 図書

つまずかない、転ばない奇跡のくねくね体操

Call No. (NDL)
Y75-L7357
Bibliographic ID of National Diet Library
028917205
Material type
図書
Author
荒木秀夫 著
Publisher
宝島社
Publication date
2018.5
Material Format
Paper
Capacity, size, etc.
191p ; 18cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

何歳になっても、体は思ったとおりに動かせる! 全身の神経を刺激して、中高年に必要な全体を見通す力、環境に適応する力、復元力を高める「くねくね体操」を紹介する。神経を鍛えて脳と体が若返る暮らし方なども掲載。(Provided by: サピエ図書館資料検索)

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Kanto

Kinki

Chugoku

  • 岡山県立図書館

    Paper
    Call No.:
    498.3/アラ18/
    Book Registration Number:
    0014537427

Shikoku

  • 福岡市総合図書館

    Paper
    Call No.:
    498.3/ア/
    Book Registration Number:
    1013621808
  • CiNii Research

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    Paper
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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-8002-7966-8
Title Transcription
ツマズカナイ コロバナイ キセキ ノ クネクネ タイソウ
Author/Editor
荒木秀夫 著
Author Heading
荒木, 秀夫, 1952- アラキ, ヒデオ, 1952- ( 01082919 )Authorities
Publication, Distribution, etc.
Publication Date
2018.5
Publication Date (W3CDTF)
2018
Extent
191p