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図書

スクワットでやせる! : 体脂肪が燃える!姿勢がよくなる!心身が若返る! (TJ MOOK. 知って得する!知恵袋BOOKS)

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スクワットでやせる! : 体脂肪が燃える!姿勢がよくなる!心身が若返る!

(TJ MOOK. 知って得する!知恵袋BOOKS)

Call No. (NDL)
Y94-L44714
Bibliographic ID of National Diet Library
028960117
Material type
図書
Author
横手貞一朗 監修
Publisher
宝島社
Publication date
2018.6
Material Format
Paper
Capacity, size, etc.
63p ; 30cm
NDC
595.6
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Detailed bibliographic record

Summary, etc.:

理論的な部分を分かりやすく解説し、ふだん運動とは無縁の読者こそ、即効で効果を感じられる一冊です。(Provided by: サピエ図書館資料検索)

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Paper

Material Type
図書
ISBN
978-4-8002-8385-6
Title Transcription
スクワット デ ヤセル : タイシボウ ガ モエル シセイ ガ ヨク ナル シンシン ガ ワカガエル
Author/Editor
横手貞一朗 監修
Publication, Distribution, etc.
Publication Date
2018.6
Publication Date (W3CDTF)
2018
Extent
63p