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図書

先生、ウジウジ・イライラから一瞬で立ち直る方法を教えてください!

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先生、ウジウジ・イライラから一瞬で立ち直る方法を教えてください!

Call No. (NDL)
SC192-L365
Bibliographic ID of National Diet Library
029082059
Material type
図書
Author
辻秀一 著
Publisher
朝日新聞出版
Publication date
2018.7
Material Format
Paper
Capacity, size, etc.
223p ; 19cm
NDC
498.39
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Detailed bibliographic record

Summary, etc.:

後ろ向きな感情を切り替え、「ごきげん」な心の状態を作るには? スポーツドクターとの対話形式で、ストレス・マネジメントが身につく書。多くの人がぶつかる共通の壁をわかりやすく表現し、解決していくプロセスをまとめる。(Provided by: サピエ図書館資料検索)

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Paper

Material Type
図書
ISBN
978-4-02-331714-7
Title Transcription
センセイ ウジウジ イライラ カラ イッシュン デ タチナオル ホウホウ オ オシエテ クダサイ
Author/Editor
辻秀一 著
Author Heading
辻, 秀一, 1961- ツジ, シュウイチ, 1961- ( 00380533 )Authorities
Publication, Distribution, etc.
Publication Date
2018.7
Publication Date (W3CDTF)
2018
Extent
223p