図書

健康長寿の道を歩んで

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健康長寿の道を歩んで

Call No. (NDL)
SC194-M330
Bibliographic ID of National Diet Library
031531618
Material type
図書
Author
小澤利男 著
Publisher
幻冬舎メディアコンサルティング
Publication date
2021.7
Material Format
Paper
Capacity, size, etc.
171p ; 19cm
NDC
498.38
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Detailed bibliographic record

Summary, etc.:

高知大学名誉教授 (老年病科) 、健康長寿医療センター名誉院長の著者が、戦中戦後から現在までの人生経験から導き出した秘訣を伝授する。前向きに生きる上で重要なことは、4つ。1.動く2.楽しむ3.喜ばす4.感謝する超高齢化社会での最大の課題は、高齢者の健康維持。健康を維持し、健康寿命をのばすための思考法...

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-344-93546-4
Title Transcription
ケンコウ チョウジュ ノ ミチ オ アユンデ
Author/Editor
小澤利男 著
Author Heading
著者 : 小沢, 利男, 1929- オザワ, トシオ, 1929- ( 00158103 )Authorities
Publication Date
2021.7
Publication Date (W3CDTF)
2021
Extent
171p