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図書

人生が変わる1分姿勢教室

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人生が変わる1分姿勢教室

Call No. (NDL)
Y75-M3198
Bibliographic ID of National Diet Library
032193876
Material type
図書
Author
しょうじ 著
Publisher
幻冬舎
Publication date
2022.6
Material Format
Paper
Capacity, size, etc.
109p ; 21cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

猫背・反り腰をなおせば腰痛 肩コリ 下半身太りが瞬時に解決!YouTube登録者数21万人 シドニーのカリスマ整体師が教える時短エクササイズ●今の体の状態がわかる ゆがみセルフチェック●コリや痛みは体からの「ズレてますよ」のSOS●猫背の最大のデメリットは「隠れ酸欠」●姿勢を整えるだけで、勝手にスル...

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-344-03957-5
Title Transcription
ジンセイ ガ カワル イップン シセイ キョウシツ
Author/Editor
しょうじ 著
Author Heading
著者 : しょうじ, 1974- ショウジ, 1974- ( 032253798 )Authorities
Publication, Distribution, etc.
Publication Date
2022.6
Publication Date (W3CDTF)
2022
Extent
109p