図書

医者が教える心と体が本当にととのうサウナ習慣

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医者が教える心と体が本当にととのうサウナ習慣

Call No. (NDL)
Y75-M3752
Bibliographic ID of National Diet Library
032703479
Material type
図書
Author
小林弘幸 著
Publisher
Gakken
Publication date
2023.4
Material Format
Paper
Capacity, size, etc.
175p ; 19cm
NDC
498.37
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Notes on use

Note (General):

「自律神経の名医が教える!サウナのトリセツ」(学研プラス 2021年刊)の改題、増補・改定

Detailed bibliographic record

Summary, etc.:

体と心が本当にととのう 医学的に正しい入り方の決定版! 「サウナ」と「水風呂」が、さびついた自律神経にスイッチを入れる!(Provided by: 出版情報登録センター(JPRO))

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Paper

Material Type
図書
ISBN
978-4-05-802006-7
Title Transcription
イシャ ガ オシエル ココロ ト カラダ ガ ホントウ ニ トトノウ サウナ シュウカン
Author/Editor
小林弘幸 著
Author Heading
著者 : 小林, 弘幸, 1960- コバヤシ, ヒロユキ, 1960- ( 01056228 )Authorities
Publication, Distribution, etc.
Publication Date
2023.4
Publication Date (W3CDTF)
2023
Extent
175p