図書

スープ弁当 : 野菜もたんぱく質もとれる!

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スープ弁当 : 野菜もたんぱく質もとれる!

Call No. (NDL)
Y73-M2725
Bibliographic ID of National Diet Library
033155740
Material type
図書
Author
ほりえさちこ 著
Publisher
ナツメ社
Publication date
2023.12
Material Format
Paper
Capacity, size, etc.
143p ; 21cm
NDC
596.4
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Detailed bibliographic record

Summary, etc.:

おいしくて栄養満点のスープジャーのレシピを掲載した一冊です!(Provided by: 出版情報登録センター(JPRO))

Author introduction:

ほりえ さちこ ほりえ さちこ(ホリエ サチコ) 料理家、栄養士。食育アドバイザー、ヨーグルトマイスター、乳酸菌マイスター取得。自らの育児経験を活かした栄養バランスのとれた簡単でおいしい料理を提案している。糖質オフや美肌レシピなども得意とするほか、食育やスポーツ栄養の講演も行うなど、食に関する活動に...

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Table of Contents

  • Part1 野菜と肉をモリモリ食べる! スープ弁当

  • Part2 野菜+魚介をモリモリ食べる! スープ弁当

  • Part3 卵、豆・大豆製品+野菜で栄養満点! スープ弁当

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Kanto

Tokai/Hokuriku

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-8163-7453-1
Title Transcription
スープ ベントウ : ヤサイ モ タンパクシツ モ トレル
Author/Editor
ほりえさちこ 著
Author Heading
著者 : ほりえ, さちこ ホリエ, サチコ ( 01011825 )Authorities
Publication, Distribution, etc.
Publication Date
2023.12
Publication Date (W3CDTF)
2023
Extent
143p