図書

無敵の100歳

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無敵の100歳

Call No. (NDL)
YU47-R26
Bibliographic ID of National Diet Library
033318551
Material type
図書
Author
美木良介 著
Publisher
幻冬舎
Publication date
2024.2
Material Format
Paper
Capacity, size, etc.
71p ; 21cm
NDC
498.38
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Notes on use

Note (General):

動画解説付

Accompanying material:

DVDビデオディスク(1枚 12cm)

Detailed bibliographic record

Summary, etc.:

長生きには、長い息! 健康寿命を延ばす「呼吸」と「筋肉が」手に入るのは、ロングブレスだけ。1日7分×7日間のDVDつき。強く長い呼吸を繰り返すロングブレスは、体温を上げ、血流を良くし、劣化した毛細血管を再生させます。日常生活のスムーズな動作はもちろん、がん、脳の病気、心筋梗塞など、あらゆる病のリスク...

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-344-04244-5
Title Transcription
ムテキ ノ ヒャクサイ
Author/Editor
美木良介 著
Author Heading
著者 : 美木, 良介 ミキ, リョウスケ ( 01231215 )Authorities
Publication, Distribution, etc.
Publication Date
2024.2
Publication Date (W3CDTF)
2024
Extent
71p