図書

食べるほどやせる!ずぼら缶詰ダイエット

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食べるほどやせる!ずぼら缶詰ダイエット = CANNED FOOD diet

Call No. (NDL)
Y75-R323
Bibliographic ID of National Diet Library
033487518
Material type
図書
Author
白澤卓二 監修ほか
Publisher
幻冬舎
Publication date
2024.5
Material Format
Paper
Capacity, size, etc.
110p ; 21cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

自身も12キロのダイエットに成功し、3000人以上をダイエット指導したカリスマ保健師による初の缶詰レシピ集!時短調理・栄養たっぷり・保存がきく缶詰で、糖質オフ&高タンパクの即やせレシピ73品を収録めんどうな下処理不要!長期保存ができ、手軽に食べられる缶詰はダイエッターの強い味方。さば缶、ツナ缶、いわ...

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-344-04273-5
Title Transcription
タベルホド ヤセル ズボラ カンズメ ダイエット
Author/Editor
白澤卓二 監修
松田リエ 著
Author Heading
著者 : 松田, リエ, 1986- マツダ, リエ, 1986- ( 031988590 )Authorities
Publication, Distribution, etc.
Publication Date
2024.5
Publication Date (W3CDTF)
2024
Extent
110p