A New Harbinger self-help workbook

• Material Type: 図書
• Title: A New Harbinger self-help workbook
• Publication, Distribution, etc.: New Harbinger
• Place of Publication (Country Code): us
• Target Audience: 一般
• Related Material: Don't let your emotions run your life : how dialectical behavior therapy can put you in control; https://cir.nii.ac.jp/crid/1130000793792054016; The mindfulness & acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias & worry using acceptance & commitment therapy; https://cir.nii.ac.jp/crid/1130000794241087616; Thoughts & feelings : taking control of your moods & your life; https://cir.nii.ac.jp/crid/1130000794591633280; Get out of your mind & into your life : the new acceptance & commitment therapy; https://cir.nii.ac.jp/crid/1130000794698207360; Trigger point therapy for foot, ankle, knee & leg pain : a self-treatment workbook; https://cir.nii.ac.jp/crid/1130000795461931008; An end to panic : breakthrough techniques for overcoming panic disorder; https://cir.nii.ac.jp/crid/1130000797479820928; The self-esteem workbook; https://cir.nii.ac.jp/crid/1130000798145455104; Healing the trauma of domestic violence : a workbook for women; https://cir.nii.ac.jp/crid/1130000798273430144; The PTSD workbook; https://cir.nii.ac.jp/crid/1130000798386057728; The ACT workbook for OCD : mindfulness, acceptance & exposure skills to live well with obsessive-compulsive disorder; https://cir.nii.ac.jp/crid/1130004954239848448; The better boundaries workbook : a CBT-based program to help you set limits, express your needs, and create healthy relationships; https://cir.nii.ac.jp/crid/1130017102589313926; The dialectical behavior therapy skills workbook for bipolar disorder : using DBT to regain control of your emotions and your life; https://cir.nii.ac.jp/crid/1130282270525129344; The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance; https://cir.nii.ac.jp/crid/1130282271643642752; The anger workbook for women : how to keep your anger from undermining your self-esteem, your emotional balance, and your relationships; https://cir.nii.ac.jp/crid/1130282271811267200; Depressed & anxious : the dialectical behavior therapy workbook for overcoming depression & anxiety; https://cir.nii.ac.jp/crid/1130282271921698176; The mild traumatic brain injury workbook : your program for regaining congnitive function & overcoming emotional pain; https://cir.nii.ac.jp/crid/1130282272389675648; The anxiety & phobia workbook; https://cir.nii.ac.jp/crid/1130282272560843392; A mindfulness-based stress reduction workbook; https://cir.nii.ac.jp/crid/1130282272639999488; The trigger point therapy workbook : your self-treatment guide for pain relief; https://cir.nii.ac.jp/crid/1130282272717874432; The intuitive eating workbook : principles for nourishing a healthy relationship with food; https://cir.nii.ac.jp/crid/1130285378829479424; The mindfulness workbook for OCD : a guide to overcoming obsessions & compulsions using mindfulness & cognitive behavioral therapy; https://cir.nii.ac.jp/crid/1130849934315918483
• Related Material (URI): https://ci.nii.ac.jp/ncid/BA69626046#entity
• Data Provider (Database): 国立情報学研究所 : CiNii Research
• Original Data Provider (Database): CiNii Books; https://ci.nii.ac.jp/books
• NCID: https://ci.nii.ac.jp/ncid/BA69626046 : BA69626046