図書

The mindful way workbook : an 8-week program to free yourself from depression and emotional distress : pbk

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The mindful way workbook : an 8-week program to free yourself from depression and emotional distress : pbk

Material type
図書
Author
John Teasdale, Mark Williams and Zindel Segal
Publisher
Guilford Press
Publication date
c2014
Material Format
Paper
Capacity, size, etc.
27 cm.
NDC
-
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Notes on use

Note (General):

Foreword by Jon Kabat-ZinnIncludes bibliographical references (p. 211-214) and index"Includes an MP3 CD and downloads of guided meditations"--Cover

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Paper

Material Type
図書
ISBN
9781462508143
Volume
: pbk
Author/Editor
John Teasdale, Mark Williams and Zindel Segal
Publication, Distribution, etc.
Publication Date
c2014
Publication Date (W3CDTF)
2014
Size
27 cm.