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図書

睡眠・食事・運動で変える 24時間のリズム習慣

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睡眠・食事・運動で変える 24時間のリズム習慣

Material type
図書
Author
塩谷英之 著・文・その他
Publisher
メディカル・ケア・サービス
Publication date
2025-02-27
Material Format
Paper
Capacity, size, etc.
160p ; 210×148mm
NDC
-
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Detailed bibliographic record

Summary, etc.:

企業の朝型勤務を提唱してきた大学教授が教える体内時計を活かした朝からすっきりできる睡眠・食事・運動の習慣(Provided by: 出版情報登録センター(JPRO))

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Bibliographic Record

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Paper

Material Type
図書
ISBN
9784058024546
Title Transcription
スイミンショクジウンドウデカエル ニジュウヨジカンノリズムシュウカン
Author/Editor
塩谷英之 著・文・その他
Author Heading
塩谷英之 シオタニヒデユキ
Publication Date (W3CDTF)
2025-02-27
Extent
160p
Size
210×148mm