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図書

眠れなくなるほど面白い 図解 メンタルの話

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眠れなくなるほど面白い 図解 メンタルの話

Material type
図書
Author
-
Publisher
日本文芸社
Publication date
2025-03-24
Material Format
Paper
Capacity, size, etc.
128p
NDC
-
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Detailed bibliographic record

Summary, etc.:

精神科の名医が脳科学の視点も取り入れたメンタルが整う最強の3STEPを紹介する一冊。「身体」→「思考」→「メンタル」の順でそれぞれの整え方を紹介し、誰でも実践しやすいつくりになっています。(Provided by: 出版情報登録センター(JPRO))

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Paper

Material Type
図書
ISBN
9784537222678
Title Transcription
ネムレナクナルホドオモシロイ ズカイ メンタルノハナシ
Publication, Distribution, etc.
Publication Date (W3CDTF)
2025-03-24
Extent
128p
Extent (production)
128p
Place of Publication (Country Code)
JP
Text Language Code
jpn