Fitness and exercise sourcebook : basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition; along with information on exercise equipment, fitness tourism, and wearable technology, a glossary of related terms, and a directory of resources for additional help and information.

• 資料種別: 図書
• ISBN: 9780780815346 (hardcover : acidfree paper)
• ISBN（エラーコード）: 9780780815353 (eBook)
• タイトル: Fitness and exercise sourcebook : basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition; along with information on exercise equipment, fitness tourism, and wearable technology, a glossary of related terms, and a directory of resources for additional help and information.
• 版: Fifth edition.
• シリーズタイトル: Health reference series
• 出版事項: Detroit, MI : Omnigraphics (出版)
• 出版年月日等: [2017]
• 出版年（W3CDTF）: 2017
• 数量: xvii, 538 pages
• 大きさ: 24 cm.
• 出版地（国名コード）: US
• 本文の言語コード: eng
• 表現種別: text
• 機器種別: unmediated
• キャリア種別: volume
• 件名標目: Physical fitness--Handbooks, manuals, etc.; Exercise--Handbooks, manuals, etc.
• LCC: GV436
• DDC: 613.7
• NDLC: FS13
• 対象利用者: 一般
• 書誌注記: Includes bibliographical references and index.
• 所蔵機関: 国立国会図書館
• 請求記号: FS13-B58
• 連携機関・データベース: 国立国会図書館 : 国立国会図書館蔵書; https://ndlsearch.ndl.go.jp
• 書誌ID（NDLBibID）: 029333119; http://id.ndl.go.jp/bib/029333119
• LC control number: 2016037386; https://lccn.loc.gov/2016037386
• 目録規則: RDA
• 整理区分コード: 211

• 要約等: "Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and m...