Fitness and exercise sourcebook : basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition; along with information on exercise equipment, fitness tourism, and wearable technology, a glossary of related terms, and a directory of resources for additional help and information.

• Material Type: 図書
• ISBN: 9780780815346 (hardcover : acidfree paper)
• ISBN (error code): 9780780815353 (eBook)
• Title: Fitness and exercise sourcebook : basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition; along with information on exercise equipment, fitness tourism, and wearable technology, a glossary of related terms, and a directory of resources for additional help and information.
• Edition: Fifth edition.
• Series Title: Health reference series
• Publication, Distribution, etc.: Detroit, MI : Omnigraphics (出版)
• Publication Date: [2017]
• Publication Date (W3CDTF): 2017
• Extent: xvii, 538 pages
• Size: 24 cm.
• Place of Publication (Country Code): US
• Text Language Code: eng
• Content Type: text
• Media Type: unmediated
• Carrier Type: volume
• Subject Heading: Physical fitness--Handbooks, manuals, etc.; Exercise--Handbooks, manuals, etc.
• LCC: GV436
• DDC: 613.7
• NDLC: FS13
• Target Audience: 一般
• Note (Bibliography): Includes bibliographical references and index.
• Holding library: 国立国会図書館
• Call No.: FS13-B58
• Data Provider (Database): 国立国会図書館 : 国立国会図書館蔵書; https://ndlsearch.ndl.go.jp
• Bibliographic ID (NDL): 029333119; http://id.ndl.go.jp/bib/029333119
• LC Control Number: 2016037386; https://lccn.loc.gov/2016037386
• Cataloging Rule: RDA
• Bibliographic Record Category (NDL): 211

• Summary, etc.: "Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and m...