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お医者さんがすすめるよく効く!腰痛体操

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お医者さんがすすめるよく効く!腰痛体操

Call No. (NDL)
Y75-H2619
Bibliographic ID of National Diet Library
000007632537
Material type
図書
Author
黒田栄史, 辻荘市 監修
Publisher
PHP研究所
Publication date
2005.2
Material Format
Paper
Capacity, size, etc.
109p ; 21cm
NDC
494.7
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Detailed bibliographic record

Summary, etc.:

腰痛に悩む中高年は多い。家庭で気軽にできる腰痛予防に効果のある体操や運動を、専門医がイラストでわかりやすく解説する一冊。(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • ●第1章 体操療法はなぜ腰痛にいいの? ●第2章 これなら長く続けられるランク別体操 ●第3章 これなら楽にできる「ながら体操」

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Kanto

Tokai-Hokuriku

  • 岡山県立図書館

    Paper
    Call No.:
    493.6/クロ05/
    Book Registration Number:
    0006649313

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Bibliographic Record

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Paper

Material Type
図書
ISBN
4-569-64085-0
Title Transcription
オイシャサン ガ ススメル ヨク キク ヨウツウ タイソウ
Author/Editor
黒田栄史, 辻荘市 監修
Author Heading
黒田, 栄史, 1952- クロダ, エイシ, 1952- ( 00722738 )Authorities
Publication, Distribution, etc.
Publication Date
2005.2
Publication Date (W3CDTF)
2005
Extent
109p