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図書

やせる!ゆがみが消える!股関節と足裏を鍛えるウォーキングストレッチ (Saita mook)

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やせる!ゆがみが消える!股関節と足裏を鍛えるウォーキングストレッチ

(Saita mook)

Call No. (NDL)
Y94-H17132
Bibliographic ID of National Diet Library
000008074415
Material type
図書
Author
デューク更家 指導
Publisher
芝パーク出版
Publication date
2005.9
Material Format
Paper
Capacity, size, etc.
66p ; 26cm
NDC
-
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Detailed bibliographic record

Summary, etc.:

股関節を柔らかくすると、ぜい肉がつきにくくなり、きれいなボディを保てる。足裏の筋肉を鍛えると、姿勢がよくなり、下半身がサイズダウンする。そんな股関節と足裏を鍛える手軽なストレッチを紹介する。(Provided by: 出版情報登録センター(JPRO))

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Paper

Material Type
図書
ISBN
4-86008-093-9
Title Transcription
ヤセル ユガミ ガ キエル コカンセツ ト アシウラ オ キタエル ウォーキング ストレッチ
Author/Editor
デューク更家 指導
Series Title
Publication, Distribution, etc.
Publication Date
2005.9
Publication Date (W3CDTF)
2005
Extent
66p