体の毒素を取り除く : 体内浄化の全ての方法が凝縮されたデトックスの決定版

新装普及版

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Summary, etc.：: ●体内の有害物質を追い出して、ナチュラルな体を取り戻す●チェックリストで有害物質の溜まり具合をチェック、あなたに合った簡単な方法でライフスタイルを改善する●週末、または30日かけて行なうデトックスプログラム●呼吸法、ストレッチ、ヨーガ、気功、太極拳、リバウンド運動で行なうエアロビクスやピラーティス、...

Author introduction：: ジェーン・アレクサンダー健康ジャーナリスト。代替医療関連の著書多数。主な著書に『Supertherapies』『The Natural Year』『Spirit of the Home』など。(Provided by: 出版情報登録センター（JPRO）)

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