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Table of Contents
●はじめに 疲れをとってキレイと健康を保つ ●1章 1日10分の簡単セラピーで疲れをとる ●2章 「座禅」で心と体の緊張を解きほぐす ●3章 「ヨーガ」でしなやかな心身を取り戻す ●4章 「気功」で疲れた体にエネルギーを補給する ●5章 ふだんの食事で「自然治癒力」を高める
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-569-65770-7
- Title Transcription
- オリエンタル セラピー
- Author/Editor
- 井出雅弘 著
- Author Heading
- 井出, 雅弘, 1952- イデ, マサヒロ, 1952- ( 00365169 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2007.4
- Publication Date (W3CDTF)
- 2007
- Extent
- 127p