座ったまま!立ったまま!やせる (Saita mook)
座ったまま!立ったまま!やせる
(Saita mook)
- Call No. (NDL)
- Y94-H23740
- Bibliographic ID of National Diet Library
- 000008569356
Detailed bibliographic record
Summary, etc.：
- 骨盤の歪みが痩せにくい体にしている。１日５分の立花式メソッドに基づく簡単な体操で、おなか引き締め、下半身シェイプ効果をはじめ、つらい不調も改善される。目的別に歪み直しの動きをイラストで紹介。(Provided by: 出版情報登録センター（JPRO）)
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 4-86008-130-7
- Title
- Title Transcription
- スワッタ ママ タッタ ママ ヤセル
- Author/Editor
- 立花みどり 指導
- Series Title
- Publication, Distribution, etc.
- Publication Date
- 2007.1
- Publication Date (W3CDTF)
- 2007
- Extent
- 82p