はじめまして・ヨガ : かたいカラダとココロをほぐす本
はじめまして・ヨガ : かたいカラダとココロをほぐす本
- Call No. (NDL)
- Y75-H5249
- Bibliographic ID of National Diet Library
- 000009135309
Detailed bibliographic record
Summary, etc.：
- 硬いカラダとつき合って、いらだちを克服し、自分の大きな力に目覚めるプチヨーギ。やさしいヨガを学び、ココロとカラダをほぐす旅。(Provided by: 出版情報登録センター（JPRO）)
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Table of Contents
［ＳＴＥＰ １］基本のヨーガ ［ＳＴＥＰ ２］〈太陽と月〉と仲良くなるヨーガ ［ＳＴＥＰ ３］自然界に学ぶヨーガ ［ＳＴＥＰ ４］バランスのとれた生活のためのヨーガ ［ＳＴＥＰ ５］呼吸法と瞑想法のヨーガ
Holdings of Libraries in Japan
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Northern Japan
札幌市中央図書館
Paper- Call No.：
- 498.3/ﾆ/
- Book Registration Number：
- 3012495762
Kanto
さいたま市立中央図書館
Paper- Call No.：
- 498.34 ﾆｼ
- Book Registration Number：
- 17100061385
川崎市立図書館
Paper- Call No.：
- 498.3 ﾊｼﾞ
- Book Registration Number：
- 430005860548
相模原市立図書館
Paper- Book Registration Number：
- 25921198
静岡市立中央図書館
Paper- Call No.：
- 498.34-ﾆ
- Book Registration Number：
- 114023646
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Bibliographic Record
You can check the details of this material, its authority (keywords that refer to materials on the same subject, author's name, etc.), etc.
- Material Type
- 図書
- ISBN
- 978-4-569-69462-7
- Title Transcription
- ハジメマシテ ヨガ
- Author/Editor
- 西川眞知子 文江村信一 絵
- Author Heading
- 西川, 真知子 ニシカワ, マチコ ( 00417358 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2007.11
- Publication Date (W3CDTF)
- 2007
- Extent
- 119p