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図書

朝型人間になれる本 : 健康・美容・仕事に効く (幻冬舎文庫)

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朝型人間になれる本 : 健康・美容・仕事に効く

(幻冬舎文庫)

Call No. (NDL)
Y75-J20
Bibliographic ID of National Diet Library
000009193353
Material type
図書
Author
美波紀子 [著]
Publisher
幻冬舎
Publication date
2007.5
Material Format
Paper
Capacity, size, etc.
224p ; 16cm
NDC
498.36
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Detailed bibliographic record

Summary, etc.:

数々の失敗の後、ついに快眠&早起き生活をゲットした著者。と同時に、ダイエットが成功し、クマや小ジワが消えて仕事までうまくいくように!部屋の照明のコツからお風呂の入り方まで、今晩からできる朝型人間になる為の、手近で簡単な方法を紹介。(Provided by: サピエ図書館資料検索)

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Tokai-Hokuriku

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Paper Recording Media

Material Type
図書
ISBN
978-4-344-40957-6
Title Transcription
アサガタ ニンゲン ニ ナレル ホン
Author/Editor
美波紀子 [著]
Series Title
Author Heading
美波, 紀子, 1948- ミナミ, ノリコ, 1948- ( 00930900 )Authorities
Publication, Distribution, etc.
Publication Date
2007.5
Publication Date (W3CDTF)
2007