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図書

蔓延する心の問題は「ゆる体操」で解決できる! : うつ、いじめ、キレる、無気力

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蔓延する心の問題は「ゆる体操」で解決できる! : うつ、いじめ、キレる、無気力

Call No. (NDL)
Y75-J240
Bibliographic ID of National Diet Library
000009283881
Material type
図書
Author
高岡英夫 著
Publisher
フォー・ユー
Publication date
2008.3
Material Format
Paper
Capacity, size, etc.
206p ; 19cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

現代人は運動不足や慢性的な凝りで体が固まっています。体の不調は心の不調の原因。ちょっとのことでキレたり、あるいはうつ症状が見られる人へ、心の凝りをほぐす「ゆる体操」を紹介。(Provided by: サピエ図書館資料検索)

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  • 岡山県立図書館

    Paper
    Call No.:
    498.39/タカ13/
    Book Registration Number:
    0011814712

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  • CiNii Research

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    Paper
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Paper

Material Type
図書
ISBN
978-4-89376-098-2
Title Transcription
マンエンスル ココロ ノ モンダイ ワ ユル タイソウ デ カイケツ デキル
Author/Editor
高岡英夫 著
Author Heading
高岡, 英夫, 1948- タカオカ, ヒデオ, 1948- ( 00218318 )Authorities
Publication Date
2008.3
Publication Date (W3CDTF)
2008
Extent
206p