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図書

驚異のエゴスキュー : 痛み解消メソッド

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驚異のエゴスキュー : 痛み解消メソッド

Call No. (NDL)
SC744-J16
Bibliographic ID of National Diet Library
000009324619
Material type
図書
Author
ピート・エゴスキュー, ロジャー・ギティンズ 著ほか
Publisher
ロングセラーズ
Publication date
2008.4
Material Format
Paper
Capacity, size, etc.
207p ; 21cm
NDC
492.75
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Notes on use

Note (General):

原タイトル: Pain free

Detailed bibliographic record

Summary, etc.:

正しい動きを忘れかけていた筋肉に、「動き」という刺激を与え、体全体の歪みをとる「エゴスキュー・メソッド」。立って行う、椅子に座って行うものなど、誰でも簡単にできる41種類のエクササイズを紹介する。(Provided by: サピエ図書館資料検索)

Holdings of Libraries in Japan

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Northern Japan

Kanto

Tokai/Hokuriku

  • 鳥取県立図書館

    Paper
    Call No.:
    492.7-エコス-一般H
    Book Registration Number:
    118934532
  • 岡山県立図書館

    Paper
    Call No.:
    492.5/エコ08/
    Book Registration Number:
    0008569139

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-8454-2120-6
Title Transcription
キョウイ ノ エゴスキュー : イタミ カイショウ メソッド
Author/Editor
ピート・エゴスキュー, ロジャー・ギティンズ 著
越山雅代 監修・訳
Publication, Distribution, etc.
Publication Date
2008.4
Publication Date (W3CDTF)
2008
Extent
207p