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図書

骨盤・背骨のゆがみ直し健康法 : ラクちん : やせる!気持ちいい!きれいになる! (PHPビジュアル実用books)

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骨盤・背骨のゆがみ直し健康法 : ラクちん : やせる!気持ちいい!きれいになる!

(PHPビジュアル実用books)

Call No. (NDL)
Y75-J403
Bibliographic ID of National Diet Library
000009335737
Material type
図書
Author
松岡博子 著
Publisher
PHP研究所
Publication date
2008.5
Material Format
Paper
Capacity, size, etc.
191p ; 24cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

「ゆがみ」が、体のたるみ、むくみ、肩こりをまねいている! 自分で気持ちよくできる、ゆがみ直しのワザを一冊に集大成!(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

Provided by:出版情報登録センター(JPRO)Link to Help Page
  • [Lesson 1]「ゆがみ直し」はこんなに簡単! [Lesson 2]気持ちいい! 「ゆがまない」生活術 [Lesson 3]「目的別」からだが変わる! 骨盤・背骨体操

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Paper

Material Type
図書
ISBN
978-4-569-69867-0
Title Transcription
コツバン セボネ ノ ユガミ ナオシ ケンコウホウ
Author/Editor
松岡博子 著
Author Heading
松岡, 博子 マツオカ, ヒロコ ( 00946094 )Authorities
Publication, Distribution, etc.
Publication Date
2008.5
Publication Date (W3CDTF)
2008