図書

はらすまダイエット : 100kcalカードで脱メタボ!

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はらすまダイエット : 100kcalカードで脱メタボ!

Call No. (NDL)
Y75-J1808
Bibliographic ID of National Diet Library
000010390236
Material type
図書
Author
中川徹 著
Publisher
小学館
Publication date
2009.7
Material Format
Paper
Capacity, size, etc.
95p ; 18cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.：

これまでどんなダイエットを試しても「続かなかった」「リバウンドしてしまった」人たちのために送る、世界一シンプルで安全・確実なダイエット決定版！ 日立製作所でメタボ社員の健康のために医師が考案したのは、1日に300kcal分を食べ物か運動でマイナスする方法。そのために、あらゆる食べ物・飲み物・運動の1...

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Paper

Material Type
図書
ISBN
978-4-09-310767-9
Title
はらすまダイエット : 100kcalカードで脱メタボ!
Title Transcription
ハラスマ ダイエット : 100kcal カード デ ダツ メタボ
Author/Editor
中川徹 著
Author Heading
中川, 徹, 1962- ナカガワ, トオル, 1962- ( 01167891 )Authorities
Publication, Distribution, etc.
東京 : 小学館
Publication Date
2009.7
Publication Date (W3CDTF)
2009
Extent
95p