図書

古藤式スーパーウォーキング歩いてやせる! : 理想の体型・健康体へまっしぐら!

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古藤式スーパーウォーキング歩いてやせる! : 理想の体型・健康体へまっしぐら!

Call No. (NDL)
Y75-J1875
Bibliographic ID of National Diet Library
000010470599
Material type
図書
Author
古藤高良 著
Publisher
土屋書店
Publication date
2009.8
Material Format
Paper
Capacity, size, etc.
127p ; 21cm
NDC
595.6
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Detailed bibliographic record

Summary, etc.:

酸素をたっぷりとりこむウォーキングで気軽にエクササイズ。歩くと「やせる」秘密、正しい歩き方の基本、体質改善のための歩き方などを写真とともに解説。健康度チェックや足の健康度、靴の選び方なども紹介。(Provided by: 出版情報登録センター(JPRO))

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Kanto

Kinki

  • 岡山県立図書館

    Paper
    Call No.:
    498.35/コト09/
    Book Registration Number:
    0009404989

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-8069-1081-7
Title Transcription
コトウシキ スーパー ウォーキング アルイテ ヤセル : リソウ ノ タイケイ ケンコウタイ エ マッシグラ
Author/Editor
古藤高良 著
Author Heading
古藤, 高良, 1931- コトウ, タカヨシ, 1931- ( 00035972 )Authorities
Publication, Distribution, etc.
Publication Date
2009.8
Publication Date (W3CDTF)
2009
Extent
127p