図書

野菜と肉は、6対1で召し上がれ : 健康な体をつくる栄養のおいしいお話

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野菜と肉は、6対1で召し上がれ : 健康な体をつくる栄養のおいしいお話

Call No. (NDL)
Y75-J2793
Bibliographic ID of National Diet Library
000010866301
Material type
図書
Author
浜内千波 著
Publisher
PHP研究所
Publication date
2010.6
Material Format
Paper
Capacity, size, etc.
157p ; 19cm
NDC
498.5
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Detailed bibliographic record

Summary, etc.:

体にいいものを、どのようにいただくか。日々の暮らしの中で、誰でも簡単にできる、食事による意識改革。野菜と肉を6対1の割合で摂る食生活、食物繊維をたっぷり摂る料理など、食生活を改善するための新知識が満載。(Provided by: サピエ図書館資料検索)

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-569-77758-0
Title Transcription
ヤサイ ト ニク ワ 6 タイ 1 デ メシアガレ : ケンコウナ カラダ オ ツクル エイヨウ ノ オイシイ オハナシ
Author/Editor
浜内千波 著
Author Heading
浜内, 千波, 1955- ハマウチ, チナミ, 1955- ( 00144632 )Authorities
Publication, Distribution, etc.
Publication Date
2010.6
Publication Date (W3CDTF)
2010
Extent
157p