図書

脳は「楽しく歩く」と若返る! (知的生きかた文庫 ; お53-1)

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脳は「楽しく歩く」と若返る!

(知的生きかた文庫 ; お53-1)

Call No. (NDL)
Y75-J3532
Bibliographic ID of National Diet Library
000011069996
Material type
図書
Author
大島清 著
Publisher
三笠書房
Publication date
2011.1
Material Format
Paper
Capacity, size, etc.
203p ; 15cm
NDC
498.39
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Notes on use

Note (General):

『脳は「歩いて」鍛えなさい』 (新講社2007年刊) の再編集、改題

Detailed bibliographic record

Summary, etc.:

「1日1万歩」「1日1時間」といったルールは一切決めない。「気持ちのいい時間帯」「気持ちのいい距離」「気持ちのいいコース」を楽しく歩くだけでいい。「忘れっぽい」「怒りっぽい」そんな症状を撃退。50歳からの「もの忘れ防止」法。(Provided by: サピエ図書館資料検索)

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Paper

Material Type
図書
ISBN
978-4-8379-7911-1
Title Transcription
ノウ ワ タノシク アルク ト ワカガエル
Author/Editor
大島清 著
Author Heading
大島, 清, 1927- オオシマ, キヨシ, 1927- ( 00126274 )Authorities
Publication, Distribution, etc.
Publication Date
2011.1
Publication Date (W3CDTF)
2011