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図書

「寝る前30分」を変えなさい (PHP文庫 ; た83-1)

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「寝る前30分」を変えなさい

(PHP文庫 ; た83-1)

Call No. (NDL)
UA21-J224
Bibliographic ID of National Diet Library
000011170783
Material type
図書
Author
高島徹治 著
Publisher
PHP研究所
Publication date
2011.4
Material Format
Paper
Capacity, size, etc.
172p ; 15cm
NDC
379.7
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Detailed bibliographic record

Summary, etc.:

就寝前のちょっとした習慣で、仕事や学習の効率は劇的に上がる! 人生の3分の1を占める睡眠時間を、新たな勉強時間に変える方法。(Provided by: 出版情報登録センター(JPRO))

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Paper

Material Type
図書
ISBN
978-4-569-67645-6
Title Transcription
ネル マエ 30プン オ カエナサイ
Author/Editor
高島徹治 著
Author Heading
高島, 徹治, 1937- タカシマ, テツジ, 1937- ( 00079127 )Authorities
Publication, Distribution, etc.
Publication Date
2011.4
Publication Date (W3CDTF)
2011