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オグラ式「腕組み」最強ダイエット (PHPビジュアル実用books)

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オグラ式「腕組み」最強ダイエット

(PHPビジュアル実用books)

Call No. (NDL)
Y75-J4020
Bibliographic ID of National Diet Library
000011213128
Material type
図書
Author
小倉義人 著
Publisher
PHP研究所
Publication date
2011.7
Material Format
Paper
Capacity, size, etc.
175p ; 24cm
NDC
595.6
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Detailed bibliographic record

Summary, etc.:

後ろでに腕組みするだけでやせるオグラ式「腕組み」のノウハウを集大成。理想のボディラインになれる生活習慣、立ち方・歩き方・座り方など「腕組み」のための基本動作のコツ、気になるパーツ別エクササイズを紹介する。(Provided by: サピエ図書館資料検索)

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Kinki

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Paper

Material Type
図書
ISBN
978-4-569-79772-4
Title Transcription
オグラシキ ウデグミ サイキョウ ダイエット
Author/Editor
小倉義人 著
Author Heading
小倉, 義人 オグラ, ヨシヒト ( 01011794 )Authorities
Publication, Distribution, etc.
Publication Date
2011.7
Publication Date (W3CDTF)
2011