図書

「若く」見える!老けない習慣 : 輝き続ける心と体をつくる

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「若く」見える!老けない習慣 : 輝き続ける心と体をつくる

Call No. (NDL)
US51-J3249
Bibliographic ID of National Diet Library
000011277933
Material type
図書
Author
名倉加代子 著
Publisher
PHP研究所
Publication date
2011.10
Material Format
Paper
Capacity, size, etc.
189p ; 19cm
NDC
159.79
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Detailed bibliographic record

Summary, etc.:

“70歳に見えない”現役舞踊家が、くすまない秘訣を紹介。疲れが吹き飛ぶ入浴法、「いいこと日記」をつけるなど、美容や食事、考え方からエクササイズまで、“健美”のコツを公開する。(Provided by: サピエ図書館資料検索)

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Northern Japan

Kanto

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Paper Recording Media

Material Type
図書
ISBN
978-4-569-80016-5
Title Transcription
ワカク ミエル フケナイ シュウカン : カガヤキツズケル ココロ ト カラダ オ ツクル
Author/Editor
名倉加代子 著
Author Heading
名倉, 加代子, 1940- ナクラ, カヨコ, 1940- ( 00133710 )Authorities
Publication, Distribution, etc.
Publication Date
2011.10
Publication Date (W3CDTF)
2011
Extent
189p