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20歳若く見えるために私が実践している100の習慣

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20歳若く見えるために私が実践している100の習慣 = 100 THINGS I DO TO LOOK 20 YEARS YOUNGER

Call No. (NDL)
Y75-J4827
Bibliographic ID of National Diet Library
023468486
Material type
図書
Author
南雲吉則 著
Publisher
中経出版
Publication date
2012.3
Material Format
Paper
Capacity, size, etc.
223p ; 19cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

スポーツは早死の原因? 冷え症は「水シャワー」でなおす? 実年齢より20歳若く見える著者が実践する若返り法を、体の動かし方、食事術、ストレス解消法、ボディケアなど、7つの部門に分けて紹介する。(Provided by: サピエ図書館資料検索)

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Northern Japan

  • 北海道立図書館

    Paper
    Call No.:
    498.38/NI
    Book Registration Number:
    1111176481
  • 札幌市中央図書館

    Paper
    Call No.:
    498.3/ナ/
    Book Registration Number:
    0119733269
  • 青森県立図書館

    Paper
    Call No.:
    498.38-ナグモ*ヨ
    Book Registration Number:
    10214357120
  • 山形県立図書館

    Paper
    Call No.:
    498.38-ナグ
    Book Registration Number:
    108547310

Kanto

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-8061-4334-5
Title Transcription
20サイ ワカク ミエル タメニ ワタクシ ガ ジッセンシテイル 100 ノ シュウカン
Author/Editor
南雲吉則 著
Author Heading
南雲, 吉則, 1955- ナグモ, ヨシノリ, 1955- ( 00206505 )Authorities
Publication, Distribution, etc.
Publication Date
2012.3
Publication Date (W3CDTF)
2012
Extent
223p